Tuesday Jan 14, 2025

Here’s Why You’re Doing Better Than You Think

We need to talk about the wins you’ve been too hard on yourself to see! You’re doing better than you think, and today’s episode is all about reminding you of that. We’re diving into the mindset shifts, habit changes, and non-scale victories that show you’re making progress—even if the scale or timeline doesn’t reflect it yet. From celebrating small wins to redefining success, this episode is your pep talk to stay the course and trust the process. 

To Join the Free Step Accountability Group: https://itswellnessjess.myflodesk.com/jww94evi9k 

To Share Your Challenge, Scenario, or Wins to be Shared on the Podcast (Glow Hard Hotline): https://wellnesswithjess.fillout.com/t/uZYKKGQtjQus 

Connect with Me Elsewhere:
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Instagram: https://www.instagram.com/itswellnessjess/
Subscribe to My Email List: https://brazen-night-99222.myflodesk.com/f03g5ogcbt 

 

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